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We would like to take a moment to emphasize the importance of using slippers at home. While it may seem like a small detail, wearing slippers can have a significant impact on your overall health and well-being. Firstly, wearing slippers at home helps to keep your floors clean. Shoes can track in dirt, debris, and germs from the outside world, which can then spread throughout your home. By wearing slippers inside, you can avoid bringing in these contaminants and keep your living space cleaner and more hygienic. Secondly, wearing slippers can provide additional support and cushioning for your feet. Walking...

Hello shoe lovers, I want to talk to you today about the importance of custom orthotic insoles. These insoles are often overlooked, but they can make a huge difference in your overall foot health and comfort. So, what are custom orthotic insoles? Simply put, they are insoles that are specifically designed to fit your foot shape and provide support in the areas where you need it most. Unlike the generic insoles that come with most shoes, custom orthotic insoles are tailored to your individual needs. Here are some reasons why custom orthotic insoles are so important: Better support: One of...

Shoes with a rocker sole or rocker bottom feature thicker-than-normal soles that are rounded at either the toe, the heel, or both. This curve is designed and placed strategically so that the wearer does not land flat footed but instead on a on a curve to reduce pressure on the foot.  Understanding the HOKA's Meta Rocker   If you have ever shopped HOKA ONE ONE footwear you may have noticed a technical specification stating "Meta-Rocker for a smooth ride". The Meta Rocker is a HOKA ONE ONE proprietary technology that combines a low heel-toe drop and a traditional rounded sole rocker. This combination complements your natural stride and...

Considering getting insoles? Here are 5 situations where they are a must. Insoles when used for the correct reason can change your life. So if you're on the edge about getting insoles, wondering if they are worth it, or just curious and looking for information, I hope this post gives you the answers you're looking for. Here are 5 situations where insoles are worth it: 1. Insoles for Running2. Insoles for Walking3. Insoles for Diabetes 4. Insoles for Arthritis5. Insoles for Comfort 1. Insoles for Running Running is one of the most accessible sports, but did you know it is also one...

Finding the right pair of shoes for swollen feet can be a challenge and with so many options and contrasting opinions it can become intimidating. That's why Sole to Soul has created a list of The 5 Best Shoes for Swollen Feet.  To quickly introduce ourselves here at Sole to Soul we are dedicated to assisting health practitioners with their patients’ lower extremity disorders. As a team, we provide education and healthy footwear choices to optimize our clients’ self-expression and overall well-being. We continuously updating our training to include pedorthic footwear fitting knowledge and techniques from the various orthopedic footwear associations’ libraries, and...